Welcome to Cresswell Physical Therapy Newsletters

Many people choose to wear flip flops in the hot summer months, especially in a place like Redding, CA. Flip flops are a great way to protect your feet from hot pavement, broken glass, and various infections. They can prevent fungal infections such as Athlete’s foot...

Spring is a great time to work and play outdoors, but don't forget to drink plenty of water.  Adults are roughly 50-65% water, but this percentage varies based on the fat content of our bodies, since muscle contains more water than fat.  Water carries nutrients and...