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Welcome to Cresswell Physical Therapy Newsletters

Summer in Flip Flops

Summer in Flip Flops

Many people choose to wear flip flops in the hot summer months, especially in a place like Redding, CA. Flip flops are a great way to protect your feet from hot pavement, broken glass, and various infections. They can prevent fungal infections such as Athlete’s foot...

Water – A Vital Nutrient

Water – A Vital Nutrient

Spring is a great time to work and play outdoors, but don't forget to drink plenty of water.  Adults are roughly 50-65% water, but this percentage varies based on the fat content of our bodies, since muscle contains more water than fat.  Water carries nutrients and...